HEARTLAND RACING CO.
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    • BroncoBuster LMS
    • Warrior Princess
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    • Priebe Strong 1062
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let's train to be
Faster, Stronger, & ​smarter.

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Indoor Track Season - 2019
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Outdoor Track Season - 2019
Keaton is a lifelong Triathlete and Runner. Keaton has raced competitively since 2012. Three XC State Championships, Multiple Triathlon National Championships, USA Track and Field, and one Multisport World Championship. Keaton is currently training for and competing in multiple different race types; including Ultramarathons, Half Ironmans, and Spartan Races. Keaton has a plethora of background knowledge to assist and or provide full on training for Running, Triathlons, Swimming, Biking, and Obstacle Course Racing.

In training himself and others Keaton puts an emphasis on speed workouts, strength training, cross training, and above all else injury prevention. Whether you're training for a specific event, upcoming season, maintenance, or to stay/get healthy, you can accomplish your goals by working to get faster, stronger, and smarter.
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Training plans

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Mileage Plan
Workout Plan
Workout Plan + 1 on 1 Training
30/month single sport
$45/ month multi-sport
60/month single sport
$80/month multi-sport
150/month singlesport
$190/month multi-sport
 
 
 
Contact
Contact
Contact
If you have a race in mind and have a general plan of how you'd like to train but don't know how quick to ramp up the miles or taper before the race, this is your plan.
Got a race in mind or just need some maintenance training? This plan sets up your mileage, workouts, and has weekly calls with your coach.
Mileage, Workouts, and a coach in person at least 2 times per week to coach and train with.
**Custom Plans that do not fit in these 3 options can be made as well.**
"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will hold you up with my victorious right hand." - Isaiah 41:10

we are your timing company. we are your event company. we are your training. we are family.

Location

(417)-986-2727

Contact Us

    Drop your email below and we will contact you!

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God. Country. Multisport.
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#weHEARTmultisport #weHEARTrunning #weHEARTfitness
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  • Home
  • Services
  • EVENTS
    • BroncoBuster LMS
    • Warrior Princess
    • River Rock Tri
    • Priebe Strong 1062
    • LOCAL RACES
  • Training
    • Personal Training
    • Youth Triathlon Camp
  • SWAG
  • About
  • Contact